What Common Injuries Are Treated With Physical Therapy?

Despite what many believe, not all injuries are sustained due to strenuous, risky activity. As a matter of fact, you can injure yourself in a number of ways doing day to day things. Just because the circumstances of your injury are not exactly remarkable, does not mean you can get away with neglecting treatment. A serious injury is serious, no matter the cause. Having provided at-home physical therapy in Greenwich CT for many years now, Axis Therapies knows what it takes to treat all the varying ailments that could be plaguing you. There are many common injuries that physical therapy can address. For today, let’s address-What common injuries are treated with our at home physical therapy?

Knee Injuries

Your knee can be a vulnerable joint, as it is particularly susceptible to injuries stemming from arthritis and other chronic issues. With the help of at-home physical therapy in Greenwich CT, they can guide you through the recovery process. This involves work that helps with strengthening the joints, which prevents further injuries down the line.

Ankle Sprains

Ankle sprains can happen from nearly any activity. Whether it be from playing sports, running, or even walking down the stairs. An ankle sprain is actually a tear in the ligament of the ankle. It requires proper rehabilitation in order to guarantee your safety for participating in all of your normal, day-to-day activities. Ankle sprains as well as the aforementioned knee injuries are excellent candidates for our at home physical therapy in Port Chester, NY and surrounding areas. When getting around is difficult, the convenience of concierge service is unmatched.

Rotator Cuff Injury

The rotator cuff is an important component of the shoulder. It can undergo injuries related to repetitive motion, such as throwing. In order to carry on with your daily activities without pain, it is critical to discuss physical therapy options for treating the condition.

Shin Splints

The term “shin” splint, refers to pain along the shin-bone “tibia”, or the large bone in the front of your lower leg. Shin splints are common in runners, dancers, and military recruits. Medically known as medial tibial stress syndrome, shin splints most often occur in athletes who have recently intensified or changed their training routines. The increased activity overworks the muscles, tendons, and bone tissue. What a physical therapist will do with a patient who is dealing with shin splints is advise them to gradually increase activity levels, with proper rest built into the exercise routine. Cross-training can also decrease musculoskeletal stress, such as swimming, cycling, and elliptical training.  

How At Home Physical Therapy Helps You Heal From An Injury

These goals help you prevent future injuries and participate in the activities you enjoy doing.

Reducing Or Eliminating Pain

Pain can cause you to injure other parts of your body by overcompensating as you try to protect the painful area. At-home physical therapy in Greenwich CT strives to reduce or eliminate your pain. 

Improving Flexibility And Range Of Motion

PT incorporates specific exercises and other treatments designed to improve flexibility and range of motion.

Increasing Strength

Physical therapy increases strength through tailoring to your needs and including treatments like passive and active strength exercises. 

Preventing Re-injury

Educating you about how to prevent another injury is paramount in any physical therapy program.

At Home Physical Therapy Port Chester, NY

Axis Therapies has many skilled professionals who will help you recover from even the worst of injuries. Through hands-on care, education, and treatments tailored to your specific needs, we keep you in mind every step of the way. Contact us today to learn more about our treatment services.