Massage therapy should always be about health and wellbeing in a safe environment. This includes a comfortable environment before, during, and after the massage. Your massage therapist will always ask you preliminary questions to determine your overall health and wellness goals. The massage therapist will consider information about your physical condition, medical history, lifestyle, stress levels, medications, and any areas of physical discomfort that could affect your massage therapy outcome. By providing this information, it will help the massage therapist structure the session to achieve your health and wellness goals. Additionally, you and the practitioner will discuss the desired outcome of your session. This will determine which parts of your body require massage.
A full body session will almost always include work on your back, arms, legs, feet, hands, head, neck, and shoulders. The benefits of massage work are numerous, but some of the most notable include the release of chronic muscular tension and pain, an improvement in circulation, increased joint flexibility, reduced mental and physical fatigue and stress, promote faster healing of muscular tissues, an improvement in posture, and a reduction in blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, cut down on anxiety, and promote an overall sense of well-being.
Before your session, you are more than welcome to ask the practitioner any questions about the techniques or about the upcoming sessions. During the massage, do whatever is needed to make yourself more comfortable. The massage therapists will either gently move you or tell you what is needed throughout the session.
This package is recommended for those that want to receive a private massage session in their home.
The Axis Therapies Private Massage Package Includes:
- One private 60 minute massage session rendered by a licensed and experienced massage therapist.
- Private session in the comfort of your own home
- Personalized scheduling
